4 Ways Lactoferrin Can Help With Your Health
During a pandemic, it’s important that you consistently boost your body’s defenses. As such, you’d want to ensure that your body has all the nutrients it needs to maintain good health. And what better way to boost your well-being with multi-tasking nutrients, like lactoferrin, that can work on your body in many ways? ??
Lactoferrin is a protein commonly found in cow’s and human’s milk, and in body fluids, particularly in your eyes, nose, respiratory tract, and intestines. It’s also been added to various supplements being sold nowadays. Lactoferrin has also been widely studied by multiple researchers, because of its immense potential in delivering multiple benefits for your body.?
Interested in knowing what lactoferrin is? Keep on reading to learn more about how it can affect certain areas of your body, or your overall health.
What Does Lactoferrin Do for Your Body?
To answer this question, look closely at how lactoferrin works on a particular system of your body. Lactoferrin has been highlighted in some studies for its potential in benefiting your:
- Skin: Most researchers focus on lactoferrin’s benefits for your body’s largest organ, with promising results! Some studies showed that lactoferrin was able to enhance skin moisture and texture among subjects experiencing dehydrated and dry skin during the winter months.
Moreover, lactoferrin was proven to be effective in addressing inflammatory lesions and improving overall skin health among people with mild to moderate acne.
- Red blood cells: It can also be vital in boosting iron and hemoglobin levels needed to produce RBCs, and even help lower the risk of iron deficiency anemia among pregnant women.
A study showed that pregnant women who took lactoferrin had higher hemoglobin and iron levels. In the long run, lactoferrin may not just reduce the risk for anemia, but also help prevent blood infections or sepsis in premature babies, preterm delivery, and low birth weight.
- Gut and digestive system health: Lactoferrin can help stimulate the development of good bacteria or probiotic strains. It can also assist in increasing the defense of your epithelial cells and balancing overall gut health.
- Immune system: The most impressive feat of lactoferrin can be linked to its effects for your immune system. For starters, lactoferrin functions as an iron-binding nutrient. A lot of pathogens require some amounts of iron for them to grow. And since lactoferrin can bind with iron, it deprives these pathogens of something they need to grow, producing a domino effect of some sorts.
Lactoferrin has been recognized as an antibacterial against strains like Cutibacterium acnes (often linked to skin conditions like pimples), Salmonella, Bacillus cereus, and E.coli. Lactoferrin intake was also associated with reduced instances of antibiotic-associated diarrhea caused by the Clostridium difficile bacteria.
Another study also showed that lactoferrin can work as antiviral, particularly against the hepatitis C virus. Results of one study showed that lactoferrin helped create an environment that prevented the virus from growing. Other studies have also linked lactoferrin’s potential in responding towards the human Immunodeficiency Virus and cytomegalovirus.??There are also findings highlighting lactoferrin’s potential antifungal and antiparasitic abilities. This protein is said to inhibit their growth and development and lower your risk for diseases that are fungal and parasitic in nature.
Apart from providing your body with ample defense against pathogens, lactoferrin can help boost your immune system by way of improving your gut health. Majority of your immune system can be found in your gut. And since lactoferrin keeps this part of the body healthy, you can be assured that your immune system will remain in optimal shape.
Here’s One Way to Include Lactoferrin in Your Regimen
If you’re convinced about lactoferrin’s benefits and are looking for a way to include it into your regimen, look no further thanTocopheryl Acetate + Zinc (Lactezin). With this supplement, lactoferrin may help deliver its antibacterial, anti-inflammatory, and immune system-boosting effects, while assisting in the repair of damaged skin cells.??
Aside from lactoferrin, you can also benefit from two other valuable nutrients in the form of zinc and vitamin E. The former is able to help improve skin health as it provides antioxidant, oil-regulating, and wound-healing abilities. Zinc is also known to help repair damaged tissues in your body and support optimal immune system health.
On the other hand, vitamin E helps your skin maintain its good health through preventing skin dryness, retaining ideal moisture, and combating the harmful effects of free radical damage and UV radiation.?
Ideally, take Lactoferrin + d-Alpha Tocopheryl Acetate + Zinc (Lactezin) twice a day for two weeks alongside a proper diet and exercise.
Want to know more about how lactoferrin positively impacts your overall well-being? Feel free to visit this website today for more information. Lactoferrin + d-Alpha Tocopheryl Acetate + Zinc (Lactezin) is available in all leading drugstores nationwide and on online platforms like Lazada and Shopee.
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If symptoms persist, consult your doctor.
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